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Myofunctional Therapy Treatments

Treatment for Orofacial Myofunctional Disorders is highly individualized, but it ultimately centers on improving airway health and functional balance. When the airway becomes compromised—whether due to genetics or habits like chronic mouth breathing the body adapts in unhealthy ways. The tongue often settles low in the mouth, a pattern known as low tongue posture, which can affect facial growth and oral development.

Over time, this can contribute to a long, narrow facial structure, crowded teeth, snoring, tongue thrust swallowing, speech challenges, and, in adulthood, TMJ discomfort. During your initial appointment, a full evaluation is completed to identify contributing factors such as tongue- or lip-ties, narrow jaws, residual thumb- or pacifier-sucking habits, grinding or clenching, and overall body posture.

Treatment progresses through three phases:

  1. Phase One: Establishing proper tongue and lip resting posture, neuromuscular re-patterning, and balanced coordination of the oral and facial muscles.

  2. Phase Two: Strengthening newly learned habits and integrating correct swallowing patterns, gradually introducing more complex food textures.

  3. Phase Three: Applying these new skills to everyday life for long-term success.

  • For a convenient and accessible way to receive care, Jennifer provides secure online telehealth sessions using the latest technology. Telemedicine visits are conducted via Zoom.

    • Preliminary consultation: 15-30 minutes

    • Full initial consultation: 1.5 hours

    • Tongue-tie–focused initial exam: 1 hour

    • Therapy sessions: 30 minutes each

    Telemedicine allows you to take an active role in your own or your child’s care from the comfort of your home. Each treatment plan is personalized to meet your specific needs, with the goal of restoring optimal function of the orofacial complex and eliminating dysfunctional breathing patterns and habits. Many patients report truly life-changing improvements.

  • Pre-Frenectomy Myofunctional Therapy

    Before a tongue-tie or lip-tie release, myofunctional therapy focuses on preparing the muscles of the mouth, tongue, and face so the body can heal more effectively after the procedure.

    Key goals of pre-therapy include:

    • Improving mobility and strength of the tongue, lips, and jaw to ensure the muscles can function properly once they are no longer restricted.

    • Teaching proper oral motor patterns, such as correct tongue elevation, suction, and lip seal.

    • Reducing tension and compensation patterns that develop from long-term restrictions.

    • Preparing the patient for wound-care stretches by ensuring the movements needed after release feel familiar and comfortable.

    • Supporting optimal outcomes by ensuring the patient is physically and behaviorally ready for the procedure.

    This phase helps minimize discomfort, enhances post-release healing, and significantly lowers the risk of reattachment.

    Post-Frenectomy Myofunctional Therapy

    After a release, myofunctional therapy helps retrain the muscles and establish healthy oral habits now that the tongue or lip has full range of motion.

    Key goals of post-therapy include:

    • Rehabilitation and strengthening of newly released muscles to prevent re-restriction.

    • Re-training functional patterns such as nasal breathing, proper chewing, swallowing, and resting posture of the tongue and lips.

    • Supporting wound healing through guided movement and stretching exercises that help maintain the surgical release.

    • Eliminating old habits and compensations that were formed due to the earlier restriction.

    • Improving long-term function for speech, sleep, feeding, facial growth, and oral health.

    This phase ensures the patient learns to use their new mobility effectively, leading to the best long-term outcome after a frenectomy.

  • Our Mini Myofunctional Therapy Program is designed especially for children ages 4–7 who may not yet be ready for the structure of a full myofunctional therapy program. This gentle, playful approach helps young children develop early oral habits that support healthy growth, breathing, and future success.

    What the Mini Program Includes

    This program introduces essential oral-motor foundations through fun, age-appropriate activities. Sessions are interactive and engaging, using games, visuals, and simple exercises to help children build awareness and skills.

    Focus areas include:

    • Encouraging consistent nasal breathing

    • Promoting a relaxed, closed-mouth rest posture

    • Introducing gentle tongue elevation and proper resting position

    • Building lip strength and improving lip seal

    • Supporting early swallow pattern awareness

    • Reducing oral habits such as thumb sucking or chronic pacifier use

    • Preparing children who may need a future tongue or lip tie release

    Who This Program Is For

    • Children ages 4–7

    • Kids with mouth-open posture or low tongue posture

    • Children showing early signs of oral dysfunction

    • Kids needing foundational skills before full myofunctional therapy

    • Families wanting early support for healthy oral development

    What Parents Can Expect

    • Short, child-friendly sessions designed for young attention spans

    • Play-based exercises and home activities

    • A supportive, positive environment

    • Education on breathing, growth, feeding, and oral development

    • Gradual strengthening and coordination of facial and oral muscles

    Why Start Early?

    Early intervention can positively impact:

    • Airway and facial development

    • Oral resting posture

    • Chewing and swallowing patterns

    • Speech readiness

    • Sleep quality and daytime behavior

    The Mini Myofunctional Therapy Program helps children build the foundational skills they need for healthy oral function—now and as they grow.

  • Is non-nutritive sucking normal?

    Yes—thumb and finger sucking is normal for infants. Most children stop on their own, but when the habit continues beyond early childhood, it can lead to dental, speech, and emotional issues.

    Why does it continue?

    Children often suck their thumbs to soothe themselves when they’re tired, stressed, bored, or seeking comfort. Most stop between ages 3–6, but for some, it becomes a long-term coping habit.

    Can thumb-sucking cause problems?

    Prolonged habits can lead to:

    • Misaligned or protruding teeth

    • Changes in the palate

    • Tongue thrust or lisping

    The longer the habit continues, the more likely these issues will require treatment.

    When is it a concern?

    Thumb- or finger-sucking becomes concerning when it:

    • Continues past age 4–5

    • Happens frequently or intensely

    • Causes dental or speech issues

    • Leads to embarrassment or teasing

    Early support makes breaking the habit easier.

    When to begin therapy

    Children do best when they can understand simple cause-and-effect, feel proud of progress, and show early self-control. Therapy can begin before permanent teeth erupt.

  • Why be concerned about mouth-open posture?

    Many people think mouth breathing is just a habit, but it can have lasting effects. In children, keeping the mouth open can change facial growth, dental development, and how the teeth fit together. It may lead to a longer facial shape, dark under-eye circles, a low tongue posture, and misaligned teeth.

    How does it affect oral development?

    When the mouth stays open, the tongue drops down and forward. This low tongue posture can create:

    • Narrow dental arches

    • Open bites

    • Crooked teeth

    • Orthodontic relapse in teens and adults

    Mouth-open posture can also contribute to tongue thrust swallowing and messy eating patterns.

    How does it affect overall posture?

    Mouth breathing often leads to a forward head position as the body tries to open the airway. This can contribute to chronic head, neck, and jaw discomfort.

    Why nasal breathing matters

    Nasal breathing:

    • Filters allergens and irritants

    • Warms and humidifies the air

    • Supports healthier gums and tissues

    • Helps regulate breathing and sleep quality

    Mouth breathing bypasses all of these natural functions.

    Why does mouth breathing happen?

    Common causes include:

    • Allergies

    • Enlarged tonsils or adenoids

    • Chronic nasal congestion

    • Structural airway restrictions

    • Tongue-tie or lip-tie

  • Myofunctional therapy helps reduce snoring by retraining the tongue, throat, and facial muscles so the airway stays open during sleep. Snoring often happens when these muscles are weak or positioned incorrectly, causing the airway to narrow and vibrate.

    Myofunctional therapy can help by:

    • Strengthening airway muscles so they don’t collapse during sleep

    • Improving tongue posture to keep the airway wider and more stable

    • Promoting nasal breathing instead of mouth breathing

    • Correcting oral habits like low tongue posture or tongue thrust

    • Improving overall airway tone to reduce vibration and collapse

    Medical Collaboration

    Therapy often includes an evaluation with an ENT or sleep specialist to ensure there are no underlying medical issues—such as enlarged tonsils, nasal obstruction, or sleep apnea—that therapy alone cannot resolve.

    Together, these steps help create a more open, stable airway, leading to quieter nights and better sleep quality.

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“Jennifer is incredibly knowledgeable in the field of Myofunctional Therapy she helped my daughter so much and explained everything to her so she could understand what we were doing and how it was going to help and benefit her. I highly recommend Jennifer to anyone looking for Myofunctional therapy.”

—JM

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